Male Menopause - The True Facts

It used to be thought that only women experienced the menopause, usually around the age of forty or more when the menstrual cycle stops taking place and pregnancy is no longer possible. All manner of emotions are felt during this time as the hormone levels of the female body drop and this is often known to bring on depression, hot flashes, irritability and quite extreme mood swings.
These days, however, it would appear that men also go through a similar situation. This is referred to as the male menopause or the andropause and it happens when men reach between forty five and sixty years of age as production of testosterone, the male hormone decreases. This does not, however, prevent the male from continuing to have children.
The idea of the existence of the male menopause has exposed the myth about men being ageless as far as sexual activity is concerned. In fact, unlike women who tend to experience mid life crises during the menopause, many men seem to adapt the attitude that life is just beginning. This is the reason that the male menopause has raised so many controversial issues both socially and within the medical field too.
So what are the true facts of the male menopause? Is the male menopause real or simply a way of getting even? What symptoms are likely to be experienced if the condition is genuine and which outside elements contribute to the condition? Most importantly, can it be treated? The answers to the above-mentioned questions along with clarifications of some of the controversial issues connected to this phenomenon can be found by reading on through this article.
The Male Menopause - Reality or Fairy Tale?
It is fair to say that the male menopause does, in fact, exist. Nonetheless, the degree of intensity by which it affects men is not the same as women. The symptoms detailed below are experienced at varying levels from hardly noticeable to quite extreme.
Symptoms
Many of the physical and psychological symptoms experienced are similar to those felt by women during their menopause. Hot flushes, loss of strength and endurance, irritability, lethargy, mood swings, libido reduction and erectile dysfunction, along with insomnia and a loss of bone and body mass are just some of the issues which may arise in men between forty and sixty years of age going through the male menopause.
How to Cope with the Male Menopause
It's really no easier coping with the male menopause than it is the female menopause but finding new ways to alleviate stress, say by massage, yoga or taking up and new sport or hobby will certainly improve matters. It's also advisable to eat a balanced diet trying to reduce your alcohol and caffeine intake, take regular exercise and get plenty of quality sleep as these things will all help you to cope with the menopause a little easier.
Menopause Treatment
TRT or to give it its full name, Testosterone Replacement Therapy is often an effective method of treating symptoms such as tiredness, depression and a reduced libido. However, there are potential side effects with TRT, for example, a risk of prostate cancer so a full and thorough medical check up should take place prior to opting for this kind of treatment.
Many men have to face the reality of going through the male menopause, but remember, if you are unlucky enough to be one of those who suffer with intense symptoms, there is no need for despair as there are several things you can do to help you get through this difficult time.

Know Menopause and Symptoms

To know menopause and symptoms, one should understand healthy and normal menopause symptoms and unhealthy health conditions.
To know menopause and symptoms means realizing that as a woman ages, the reproductive system will slow and eventually shut down. The woman's regular menstrual cycle will become lighter and less frequent and will eventually cease functioning. This menopause symptom is normal and expected when the woman is in her late 40's or early 50's.
The problem is -- a woman should know menopause and symptoms that mean there are underlying health problems, the most common being a condition called 'hormone imbalance'. Certain symptoms of menopause are signs that health problems exist that should be corrected. If not, the woman is at higher risk for more serious health problems.
Here are examples of such symptoms:
1 - A craving for sweets and/or carbohydrates, accompanied by fluctuating blood sugar levels
2 - Hair growth on the face
3 - Loss of hair or thinning hair
4 - Sluggishness, lack of energy
5 - Urinary tract infections or yeast infections
6 - Fibroids
7 - Weight gain, especially in the hips, waist and stomach, with no change in dietary habits
To know menopause and symptoms, one should know that many women in the western industrialized countries experience one or more of these symptoms of menopause much earlier than the average age of menopause which is about 51 in the USA. A crucial question that should be answered is -- what is a leading cause of menopause symptoms in women?
The answer is related to hormone imbalance. Hormone imbalance can be caused by stress, obesity, poor nutrition, excess estrogen and the lack of ovulation and progesterone. Is it possible to know menopause and symptoms and the role of hormone imbalance in causing premature menopause symptoms? The answer is -- YES!
There is an online test for a woman's hormone health related to menopause and symptoms that can indicate hormones are out of balance. The most frequent condition is too much estrogen and too little progesterone, the two basic hormones required for a healthy woman. This health test has been developed by a leading womens health clinic, it is used in their practice every day, it's available to women online and is free.
If you're a woman in your 30's, 40's or older and you sense your health is not what it should be, take the womens health test online and see what the clinic recommends for your health situation. Understanding what is healthy and normal and what is not is vital when the issue is your energy, your health and well-being.

Low Testosterone Treatment to Get Over Male Menopause

Male menopause is not something out of a fiction book. Low levels of testosterone results in a lot of changes in your body as well as behavior. Andropause or Male Menopause are the terms that are used to describe this medical condition that is associated with a drop in your Testosterone levels.
More and more men are now experiencing a drop in their T-levels. It seems to be an increasing trend. It is known that almost 15 mill men over the age of 30 in US alone have low testosterone levels and what is disturbing is that they are not even aware of this.
One of the most common sign of low testosterone levels is a drop in libido or sex drive. Often men wonder, why they lose their interest in sex. Sex is something that they almost always found exciting. However, things take a downward trend with age and there are times when you do not even feel like talking of sex. Not just this, it is also extremely common for men to experience erectile dysfunction and the main reasons behind this can be a drop in your testosterone levels.
Sudden weight gain and a belly bulge, reduced stamina and energy, loss of lean muscles, depression and mood swings are other effects of low T-levels.
If you have been experiencing some or all of the above, its time to consider low testosterone treatment.
Low Testosterone Treatment
Testosterone injections can help increase the level of testosterone in your body almost immediately. You need to take such injections are per the advice of an expert doctor and under his supervision. Such injections can result in an immediate rush and men love the sudden feeling of well being. However, this does not last for long and more importantly, it comes accompanied with a lot of side effects.
Such injections can be quite painful. In fact, you can feel the pain even weeks after you have had the injection. Not only this, it can also result in adverse changes in blood lipids.
Besides such injections, there are testosterone tablets and gels that can also help boost your T-levels but even they are not free of side effects.
Natural Treatment to Boost Testosterone
Fortunately, testosterone is a hormone whose production in your body can be increased naturally. A healthy and active lifestyle can play a major role in ensuring optimum testosterone production in your body. Regular and intense workouts, adequate diet, proper sleep and rest, reduced stress etc., are some of the key factors that can help boost your testosterone levels.
In addition to the above, natural testosterone supplements can also be a big help.
Such supplements pack in the most effective testosterone boosting herbs and other nutrients that stimulate leydig cells in your testes to produce more testosterone. 
The best part is that such supplements do not have any side effects. They are 100% natural and do not require a prescription. They can ensure a whole body makeover for men so that you get back your raging libido and rock solid erections. Not just this, such supplements can also make you get a more fit, muscular and leaner body with reduced fat and increased muscle.

For Male Menopause Treatments

Male menopause, also andropause, is a reality of life for men as they age. Many men suffer low testosterone levels after the age of 45. The best remedy for male menopause, however, is not necessarily testosterone injections. For many men, all that is needed is diet.
Unlike menopause in women, menopause in men is a process of gradual decline without clear beginning and end. Males lose interest in sex. They lose physical agility. They feel tired all the time. There is no single medical test that can identify the onset of andropause, but there are symptoms that usually relate to changes in male hormone levels. Men can ask themselves these questions:

• Do you feel tired after eating?
• Do you have problems with attention, focus, and memory?
• Are your breasts larger than they used to be?
• Are your erections smaller than they used to be?
• Do have less interest in sex than when you were younger?
• Does your non-erect sex organ seem smaller than it used to be?
• Do you need a lot of sleep even when you are not physically active?
• Have you been treated for broken or fractured bones?

The more questions men answer "yes," the more likely there is an underlying hormonal issue. All of these symptoms all can be tied to declining levels of testosterone. Testosterone replacement, however, is not the first line of treatment.The first line of treatment for men's midlife decline is diet. That's because fat cells make estrogen. The more fat a man accumulates, the more estrogen his body makes. The fat cells in a man's buttocks, by the way, destroy testosterone 1000 per cent faster than belly fat.
Hormone production in the fat cells is not a continuous process, so symptoms may get better and then get worse. The first thing to do, however, is to lose weight with a low-calorie diet to deprive fat of the fuel it needs to make female sex hormones.
Just do it gently. Fat cells are reservoirs for xenoestrogens, the chemical compounds in our polluted environment that mimic the effects of the hormones in women's bodies. These include the growth hormones fed to industrially produced cows, pigs, chickens, and turkeys, the phthalates used to make plastics, and a variety of paints, solvents, and plasticizers, as well as gasoline.
You don't want these chemicals pouring into your system faster than your liver can detoxify them. That's why men need to lose weight naturally and at a reasonable rate. If you choose to lose your pounds fast, at least choose natural methods.

Male Menopause - Erection Effects

Though it's rarely spoken about, males can also experience menopause. About 40 percent of men between the ages of 40 and 60, suffer from male menopausal symptoms, which are somewhat similar to female menopause symptoms.
This form of menopause found in men is known as andropause, and also referred to as male midlife crisis, which is brought on because of a decline in the production of testosterone. It is generally advised to seek medical help if you suspect that you may be experiencing male menopausal symptoms, just to make sure that there isn't anything else wrong that may be showing the same symptoms.
When men are between the ages of 40 and 50, they begin to experience a gradual decline in testicular function. This decrease leads to a decrease in hormonal levels as well, which in turn dampens the testosterone production in the male body. When this happens, male menopausal symptoms begin to take effect. The difference with males going through menopause however is that women will have their child bearing days brought to an abrupt end, while men will only have a decline in the function their testes.
Andropause symptoms are rarely as severe as female menopausal symptoms. It is still advised however that a doctor is visited just to be on the safe side if you suspect that you may be experiencing any symptoms. Conditions such as lupus, mumps, diabetes and testicular injury are known to show the exact same signs as male menopausal symptoms.
Fatigue is generally the most prolific of Andropause. This fatigue can be very severe and may lead to the individual feeling sorry for themselves, and at times even lead to depression. Joint pains, though not always present, can be a sign of male menopausal symptoms. The changes in hormonal levels can also lead to hot flashes, and insomnia, which are very similar symptoms to that experienced by a woman. The most troublesome of all symptoms however for men is the decreased sex drive. The decrease in testosterone production and hormonal levels is the reason for this and this lowered sex drive along with a lowering ability to maintain an erection can lead to severe depression in men.
When a man reaches this stage of inability to maintain an erection, the level of depression can be very severe and can lead to thoughts of suicide. This is why it is called male midlife crisis and counseling and medical attention should be sought immediately. At this stage, men are usually found to be highly irritable and it is important for the family to understand this.
Many men experience weight gain as they get older and are not as active as they once were, but this can also be a sign of male menopausal symptoms, and should not be ignored.
As much as it may be ignored, male menopausal symptoms are very real and attention should be paid when someone is suspected of going through this. Andropause is a very real part of male aging even though doctors might put more emphasis on female menopause symptoms.

Reasons Behind Male Menopause

6S78X5QXB2HW  Male menopause or Andropause is a result of plunging testosterone levels in men. Testosterone is the hormone that regulates a lot of vital body functions in men. It is the hormone that is responsible for giving you your definitive male characteristics such as deep voice, facial and torso hair, aggressive behavior, higher muscle mass and strength etc., It is also the hormone that regulates sex drive and sexual function in men.
However, like other hormones such as HGH and DHEA, testosterone production also declines with age. Testosterone levels begin declining at about 1% a year after the age of 30. Though this decline is gradual, the effects can be felt sharply by the time you reach 40.
Some of the effects of this decline includes low sex drive and sexual or erectile dysfunction, irritable behavior or mood swings, lack of concentration etc., Since these symptoms are quite similar to what women experience during menopause, this phase in a man's life is being called the male form of menopause or Andropause.
However, there are conflicting opinions about this phenomenon among experts and doctors and this is largely because not all men experience these symptoms.
A healthy diet that consists of foods that can boost testosterone production and an active lifestyle can help increase your T levels and help you overcome symptoms of male menopause.
Though the major reason behind this fall in your T levels is age, there are certain factors that aggravate this decline. Some of them include lack of physical activity, stress and depression, smoking and alcohol abuse etc.,
To overcome these symptoms it is required that you bring about a few healthy changes in your lifestyle. I have already stated the importance of a good diet above. Foods that can enhance testosterone production include those that are rich in zinc and some great examples include oysters, animal protein such as lean meat, dairy and poultry products etc.,
Moreover, it is also important to include essential fats into your diet since they help in the production of this male hormone. Some foods that are rich in essential fatty acids include oily fish, nuts etc.,
Moreover, regular exercises, adequate sleep, reduced levels of stress are some major testosterone boosters.
Over and above, you can have some nutritional supplements that are formulated with age proven herbs and can help increase you T levels without the side effects of replacement therapy.
Find out more about Male Menopause and how to overcome it naturally with lifestyle changes and food supplements.

How to Cope With Male Menopause

As much as you would like to believe that its only women that suffer from menopause I'm afraid to have to bust your bubble men do to. There is such a condition called the Male Menopause. This condition is also described by some as being a mid-life crisis. The symptoms are similar to what women experience. Just like women when men go through mid-life crisis they also can suffer with symptoms of depression and lose interest in sex.
Men usual experience Male Menopause when they reach their late 50's to early 60's. Some of the symptoms of Male Menopause are;
• Depression
• Constantly sad
• Anxious
• Loss of interest in sex
However, because of the decline in testosterone levels in men who experience male menopause, depression will occur. You have to consider that male menopause will also cause anxiety and loss of interest in sex. To alleviate the symptoms the person experiencing these symptoms should consider male menopause treatment such as hormone replacement therapy for men. This treatment is usually for men who have low testosterone level.
This treatment will significantly decrease the effects of male menopause but is not a cure. However, by going through the testosterone replacement therapy, it will help you get rid of depression. It will also help you with your erectile dysfunction condition and will significantly improve your sex life.
With testosterone replacement therapy, you will have your sex life back again and feel more like your former self. If course you would not just jump in and get yourself treated with testosterone replacement therapy you would first consult your doctor who would conduct a series of tests to determine if your testosterone level has declined and thereafter then decide whether indeed this is the right course of action for you.
Once you have been diagnosed with having Male Menopause the doctor would then recommend a professional who is able to administer and supervise the treatment as it is necessary for you to have the right dosage of testosterone in order to have maximum effect while getting rid of the side effects.
There are four different methods of administering the testosterone replacement therapy;
• Injection
• Oral capsules
• Patches
• Implant
The Professional designated to administer the testosterone replacement therapy will let you choose which method is right for you and which method you are most comfortable with.
Always remember that testosterone replacement therapy should only be done with the supervision of a qualified professional in the field of the testosterone replacement therapy. This is important in order to give you the best effect possible while minimizing or eliminating unwanted side effects.