Friday, February 18, 2011

Menopause and Men's Sexual Dysfunction

Are you a male who is over 40 years of age? Are you having difficulty in controlling urine? What of the lack of desire for sex, are you unable to sustain an erect penis when it is most needed? You are not alone. Out of every 1,000 men, there are 350 who cannot satisfy their women sexually because they just are not attracted or cannot complete the game!
Knowing how much power and a feeling of good health that good sex brings to a man and woman, you know that all must be done to prevent or reverse male sexual dysfunction. You need to know the facts before you decide on what to do.
What is male menopause: this refers to changes in the androgen or sex hormone levels in a man of older age, usually more than 40 years of age that results in changes in sexual performance. It can also delay and occur at the age of 65 years.
Is every man likely to have male menopause: Yes, the chances are as good as 95% that at some stage in life, that is if you long enough beyond 40 years, you would get the menopause and related sexual dysfunction.
Can one prevent it? Not really prevention, rather it would be to delay it. There are a number of things or action that you can take to delay the hormonal imbalance.
  • Eat well: avoid junk foods and eat more of homemade farm foods. These would supply you with the appropriate amino acids and vitamins required for production of the sex hormones such as testosterone well into the old age.
  • Exercise: sex if high energy activity. You therefore have to keep the body in a good shape to defer the onset of the male sexual dysfunction in menopause.
  • Spice up your sex life: going out for nights in camps and other unique places would spur the desire for sex.
  • Treat diseases or manage them appropriately: illnesses such as diabetes are known to reduce libido in men if not managed properly.
  • See a medical doctor: speak about your sexual problem to your physician. If there is a medical condition it can be reversed. Also visiting sex therapists can help, they know something that you do not know.

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